The main event of the evening was a battle of two heavy weights - Murph vs. Wheels in an all out Fran off!
After round 1 it was neck and neck, but the second round seemed to be the deciding factor. There is nothing like a bit of competition to bring out the top performances.
The 4 Horsemen will usher in a new age of fitness. The traditional versions of Conquest, War, Famine and Death are represented in our focus on Goals, Competition, Nutrition and Metabolic-conditioning. We firmly believe that strength, power and fitness are best achieved by utilizing CrossFit methods and the 4 Horsemen of Lifts: Squats, Presses, Deadlifts and O-lifts.