The 4 Horsemen will usher in a new age of fitness. The traditional versions of Conquest, War, Famine and Death are represented in our focus on Goals, Competition, Nutrition and Metabolic-conditioning. We firmly believe that strength, power and fitness are best achieved by utilizing CrossFit methods and the 4 Horsemen of Lifts: Squats, Presses, Deadlifts and O-lifts.

Tuesday, February 23, 2010

You have to earn it!


http://sportatitsbest.com/2010/02/20/jon-montgomery-vs-martins-dukars/

A few great quotes from the article:
In the words of the former Crazy Canuck, Jungle Jim Hunter, “too many athletes want to win by default,” as opposed to earning their results.

Martins Dukurs having had an incredible race markedly increases the value of Jon’s medal – maybe not to the public at large, but to Jon. If he won gold because Martins had an equipment failure, it wouldn’t have meant what it does.

There are far to many people (especially my generation and younger) that think things should just be given to them. Whether it be a better grade, a promotion or even a favor, this sense of entitlement is really starting to piss me off. You can not expect to get anywhere or see any results if you do not put in the time and effort required. Sometimes you might even have to do more than the bare minimum to get ahead!

Get your butt off the couch and start training because if you want it, you'll have to earn it!

1 comment:

Michael Murphy said...

along the same lines as the post

http://optimumperformancetraining.blogspot.com/2009/02/why-intensity-matters.html