After putting put up unbelievable numbers on the Crossfit Total there may have been some questions about the "met-con" of a 197lbs man. Today those questioned were answered. Wearing a 20lbs weighted vest this beast we like to call "Death" posted a time of 42:15 on the hero workout honouring Lt. Michael Murphy. His form was impeccable, his intensity was unbelievable and his determination was inspiring. Think you can beat him? I personally doubt it....
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5 comments:
Question - Who is this guy??
Answer - A fire breather!
Question - who is this guy?
Answer - JERRY!
We shall see if his time holds up. Still, it was a stellar effort!
Hey jeremy I was thinking of getting you a new shirt..what do you think?
http://www.zazzle.co.uk/if_you_insist_on_wearing_gloves_tshirt-235962990734896840
new post????????
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