The 4 Horsemen will usher in a new age of fitness. The traditional versions of Conquest, War, Famine and Death are represented in our focus on Goals, Competition, Nutrition and Metabolic-conditioning. We firmly believe that strength, power and fitness are best achieved by utilizing CrossFit methods and the 4 Horsemen of Lifts: Squats, Presses, Deadlifts and O-lifts.
Tuesday, June 2, 2009
Inspiration!
Everyday we are inspired. Inspired by the people who train with us, from all over the country. Inspired by the exercises we train with. Inspired by the people who learn from us. Every day people are inspired by us. Inspired by our staff in the gym. Inspired by the art of training and service we provide. We select our programming carefully to inspire you. Come be inspired!
What inspires you to train and train hard? Tell us your inspirations.
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6 comments:
the 4 horsemen inspire me!
Monika is that an Americano???? mmmmm
Me too! I just hope that isn't a chocolate-moca-crapuccino. Is everyone at 4 Horsemen becoming addicted to Americano's?
I can't even drink coffee. But Ben does do well every time he has a pre-wod coffee. I think the trend might be rubbing off on others.
I think it's just me, PJ and Monzi that are the coffee drinkers. I wouldn't throw one back before "Fran" but I do enjoy sipping on an americano between heavy lifts. It seems to be working out for me. Besides the increased performance they taste flippin GOOD!
YES! I only drink the best, 1-2 Americano's per day! They are delicious.
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