TGU with the big fat pink lady (2.5 pood) & Crossfit SaskatoonToday I managed to fit in a WOD at Crossfit Saskatoon. It was a 5x5 Thruster rest 3-5min and then work up to a max Turkish Get-up. It was a great experience, I love visiting all the different Crossfit affiliates they are always so welcoming. Crossfit Saskatoon is no exception to the rule, I was welcomed with open arms and got a great workout in. If you are in the area do drop by and check them out, the head trainer is Chad Benko a very knowledgeable and great guy.
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3 comments:
What did you max out at?
Did they have anything bigger than the pink lady? Good work.
I didn't try to max out as I'm a bit sore/tight in the lower back but I kept it fairly light and worked up to 185#x5 for the thruster and 2.5p on the TGU. 2.5p was the biggest they had so I stopped there.
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