If I read a great post/blog/article I'm going to start posting a link so we can all share in the good stuff.
Just a few of my favourites so far.
http://www.againfaster.com/articles/dedication.html
http://www.modernforager.com/blog/2008/10/06/developing-hip-function-a-hallmark-of-athleticism/
http://optimumperformancetraining.blogspot.com/2009/02/why-intensity-matters.html
http://byerscrossfit.blogspot.com/2009/01/burpees-vs-cookies-nobody-wins.html
The 4 Horsemen will usher in a new age of fitness. The traditional versions of Conquest, War, Famine and Death are represented in our focus on Goals, Competition, Nutrition and Metabolic-conditioning. We firmly believe that strength, power and fitness are best achieved by utilizing CrossFit methods and the 4 Horsemen of Lifts: Squats, Presses, Deadlifts and O-lifts.
Tuesday, February 10, 2009
Subscribe to:
Post Comments (Atom)
4 comments:
Why isn't my blog on here?
Sean, your blog is listed under the "Things you should check out" section on the right hand side. When you write a half decent post on something relevant I'll post the link :P
Michael Murphy - thanks for the link, and THANKS for posting that Kilgore CFJ article! I actually didn't know where Chuck's nickname came from, but that is a great read (and I'll make sure to address him properly in future posts).
For all those that didn't know, it is well documented that Chuck Carswell(an instructor from the level 1 cert) is The Most Powerful Human Being In The Entire Universe. Also everybody should check out Melissa's Blog (there is a link under Things you should check out)and the Best of Crossfit.com-Byers edition in the CFJ article.
Post a Comment